Health & WellnessMonday, November 23
Aerial Yoga(ish)
Monday, November 23 · 6:30-7:30 p.m. · The Aerial Annex LLC
6:30-7:30 p.m.
- When
- Monday, November 23 · 6:30-7:30 p.m.
- Where
- The Aerial Annex LLC515 East Main Street · Muncie, IN · 47305
- Good to know
About this event
This unique class combines traditional aerial yoga practices with suspension style strength training to give you a complete workout. (Think TRX meets aerial yoga!) We use the suspension training handles to leverage gravity and user's body weight to complete many different exercises and then we use the aerial hammock as a tool to help with stretching, mobility, and balancing exercises. This class is for all skill levels.
From The Aerial Annex LLC
Listed by Mindbody: Muncie, IN, gathered by the Muncie events calendar.