General yoga classes (Tapestry Yoga)

About this event

These classes are designed for all levels and focus on mindful movement, gentle stretching and building strength at a comfortable pace. You'll move through a series of flowing poses while connecting breath with movement, improving flexibility, balance and body awareness. Expect to leave feeling refreshed, grounded and more connected to your body. Perfect for anyone looking to reduce stress, increase mobility and enjoy movement in supportive, judgment-free environment.

From Tapestry Yoga